Dr Juice Gzira

The Natural Good Food Cookbook 🚀

100 Nourishing Recipes To Power Up Your Life

Power Combo Meal

Choose your favorite regular smoothie, wrap/melt and 3 energy balls

3 Energy Balls 🚀

Pick 3 energy balls for €3.50

Turmeric Shot, 60ml

Cold-pressed turmeric root, ginger, apple, lime, honey

Bahn Mi Chicken

Bahn mi chicken thighs, radish and carrots slaw, cucumber, jalapenos, coriander, and sweet chili mayo

Gluten-Free Smoked Salmon

Smoked salmon, feta, baby spinach, avocado, pickled onions with radish and carrot slaw wrapped in omelette wrap. Allergens: fish, and egg

Smokey Pork Melt

Smoked pork, caramelized onions, red peppers, Edam and sweet chili mayo. Allergies: Wheat, and mustard

Beef Wasabi Udon

Pulled beef, udon noodles, wasabi pesto, kimchi base, poached egg, a lime and sesame seeds. *Contains wheat, sesame, fish, egg

Bang Bang Chicken

Crispy chicken stips, basmati rice, bang bang mayo, firecracker, sesame seeds, chives. *Contains: wheat, seame, soy, egg, sulphur dioxide

Cheeky Breakfast Bun

Toasted brioche bun, streaky bacon, poached egg, baby spinach, crispy onions and sriracha mayo

Cheeky Beef Bun

Toasted brioche bun, pulled beef, poached egg, baby spinach, caramelized onions and sriracha mayo

Veggie Breakfast Bun (V)

Toasted brioche bun, grilled halloumi, poached egg, baby spinach, crispy onions and sriracha mayo

Avo & Egg (V)

Avocado smash, 2 poached eggs, tomato chutney, pomegranate, baby spinach, served on Maltese bread

Boss Omelette (GC)

Grilled chicken, avocado, bacon, baby spinach, basil, tomato and chipotle mayo garnished with sesame seeds Nutritional info per portion Energy: 2500 kJ/597.1 kcal / Fat: 39.9g / Carbohydrate: 3.3g / Fibre: 3g / Protein: 51.7g / Salt: 1.3g

Teriyaki Noodles (VG)

Soba noodles, wok fried broccoli, peppers, onions, edamame, mushrooms and house teriyaki sauce Nutritional info per portion Energy: 1322.2 kJ/315.8 kcal / Fat: 21.9g / Carbohydrate: 22.3g / Fibre: 5.2g / Protein: 7.4g / Salt: 1.4g

Khao San Curry (VG,GC)

Rich massaman curry sauce, onions, mushrooms, zucchini, sweet potato and steamed rice Nutritional info per portion Energy: 2497 kJ/596.4 kcal / Fat: 11.5g / Carbohydrate: 104.6g / Fibre: 8g / Protein: 13g / Salt: 0.9g

Beef Wasabi Udon

Pulled beef, udon noodles, wasabi pesto, kimchi base, poached egg, a lime and sesame seeds. *Contains wheat, sesame, fish, egg

Teriyaki Beef Bowl

Teriyaki marinated pulled beef, avocado, poached egg, pickled onions, shredded carrots, steamed rice, sriracha mayo and crushed peanuts

Shakshouka Bowl (VG)

Chickpea shakshouka, vegan scrambled eggs, pomegranates, avocado, vegan yoghurt and baby spinach. Served with pita bread

Balance Bowl

Grilled marinated chicken breast, steamed rice, sweet potato, broccoli, carrots, pickled cabbage, poached egg with a satay and tahini sauce

Chicken Burner Salad (GC)

Roasted chicken breast, mixed salad, avocado, cucumber, feta, broccoli, roasted almonds, quinoa, pomegranate and honey mustard dressing Nutritional info per portion Energy: 2838.6 kJ/678 kcal / Fat: 38.4g / Carbohydrate: 33.9g / Fibre: 10.3g / Protein: 41g / Salt: 1.8g

Beef Burner Salad 🌶️

Slow cooked beef, avocado, steamed rice, quinoa, red peppers, pickled onion, peanuts, salad mix, coriander and spicy house burner dressing

Mushroom Miso Bowl (VG)

Sweet potato, kimchi, broccoli, edamame beans, oyster mushrooms, marinated pak choi, quinoa, steamed rice, miso dressing, roasted almonds, pickled onions

Rainbow Teriyaki Rice

Teriyaki chicken thighs, kimchi, pickled red cabbage, shredded carrots, cucumber, red chilli pepper, fresh coriander, salad mix, spring and red onions, rice, served with miso dressing

Teriyaki Beef Bao Buns, 2 pieces

Slow cooked pulled beef, carrots, coriander, peanuts, teriyaki sauce and sriracha mayo

Crispy Chicken Bao, 2 pieces

Crispy chicken, carrots, red cabbage, chive and chipotle mayo

Crispy Halloumi Bao (V), 2 pieces

Crispy halloumi, sriracha mayo, baby spinach, pickled onions and spring onions

The Vegan Truffle Burger (VG)

Beyond burger patty, caramelized onions, vegan truffle mayo, vegan cheddar, tomato, green leaves and sundried tomatoes

Classic Chicken Burger

Pan fried marinated chicken breast, tomatoes, served with garlic aioli mayo and super crunchy slaw served in brioche bun * Contains nuts and soy

Crispy Mushrooms & Beef Brisket Burger

Pulled beef, crispy oyster mushrooms, pok choi, pickled red cabbage, vegan tzatziki with a chipotle bourbon sauce

Bang Bang Burger

Crispy chicken, bang bang mayo, pak choi, miso dressing, firecracker, red peppers, miso dressing, pickled red cabbage. *Contains: wheat, soy, egg, sesame, sulphur dioxide

Falafel Bites (VG)

Served with tahini sauce

Sweet Potato Fries (VG)

Nutritional info per portion Energy: 1615.2 kJ/385.8 kcal / Fat: 26.3g / Carbohydrate: 30.2g / Fibre: 5.7g / Protein: 3.5g / Salt: 0.8g

Power Up Rice (V)

Steamed rice, edamame beans, broccoli, egg and light soy sauce Nutritional info per portion Energy: 1333.7 kJ/318.6 kcal / Fat: 6.5g / Carbohydrate: 48.6g / Fibre: 2.4g / Protein: 13.2g / Salt: 3.4g

Halloumi Fries

Breaded halloumi, served with sriracha mayo

Bang Bang Chicken

Crispy chicken stips, basmati rice, bang bang mayo, firecracker, sesame seeds, chives. *Contains: wheat, seame, soy, egg, sulphur dioxide

Kidz Power Rice

Kidz Chicken Bao Buns

Kidz Nuggets & Sweet Potato Fries

Kidz Teriyaki Noodles

Edamame beans, chicken and teriyaki sauce

Acai Pot

Banana, almond butter, acai pure and granola

Sweet Potato Falafel Wrap

Sweet potato falafel tortilla, beetroot hummus, quinoa, mixed salad, cucumber, tomato, almond flakes, and creamy coriander dressing Nutritional info per 100g Energy: 639 kJ/152 kcal / Fat: 4.8g / of which saturates 1.0g / Carbohydrate: 20g / of which sugars 3.3g / Fibre: 3.7g / Protein: 5.6g / Salt: 0.6g Nutritional info per 325g (portion) Energy: 2077 kJ/495 kcal / Fat: 16g / of which saturates 3.2g / Carbohydrate: 63g / of which sugars 11g / Fibre: 12g / Protein: 18g / Salt: 2.0g

Chipotle Chicken Melt 🌶️

With grilled chicken, jalapeno, peppers, chipotle sauce, and melted cheese in our flat toasted tortilla wrap melt Nutritional info per 100g Energy: 1094 kJ/262 kcal / Fat: 16g / of which saturates 4.3g / Carbohydrate: 11g / of which sugars 1.0g / Fibre: 1.0g / Protein: 18g / Salt: 1.3g Nutritional info per 336g (portion) Energy: 3677 kJ/881 kcal / Fat: 54.0g / of which saturates 14g / Carbohydrate: 37g / of which sugars 3.5g / Fibre: 3.3g / Protein: 61g / Salt: 4.4g

Mango Chicken Melt

With grilled chicken, melted cheese, red onions, peppers, and homemade mango chutney in our flat toasted wrap melt Nutritional info per 100g Energy: 853 kJ/203 kcal / Fat: 7.2g / of which saturates 3.9g / Carbohydrate: 15g / of which sugars 6g / Fibre: 1.2g / Protein: 18g / Salt: 0.9g Nutritional info per 340g (portion) Energy: 2899 kJ/690 kcal / Fat: 25g / of which saturates 13g / Carbohydrate: 52g / of which sugars 20g / Fibre: 3.9g / Protein: 63g / Salt: 3.1g

Smokey Sriracha Beef Melt

Pulled beef, caramelized onions, edam cheese, red peppers and smoked sriracha mayo Click product info for nutritional details 👇🏼

Vegan Mushroom Melt (VG)

Portobello oyster and button mushroom, baby spinach, black beans, vegan truffle mayo, vegan cheese and sweet and sour onions Contains: wheat and soy

Gluten Free Special - Turkey Caesar Ciabatta

Turkey, Grana shavings, cucumber, tomato, lollo bianco, lettuce, homemade Caesar dressing in a gluten free ciabatta Allergens: fish, egg, mustard and milk

Klessik Toastie

Edam cheese and ham with honey mustard sauce in white bread per 100g Energy: 1003 kJ/240 kcal / Fat: 12g / of which saturates 4.4g / Carbohydrate: 19g / of which sugars 3g / Fibre: 1.2g / Protein: 14.1g / Salt: 1.1g per 185g (portion) Energy: 1849 kJ/442 kcal / Fat: 22g / of which saturates 8.1g / Carbohydrate: 35g / of which sugars 5.6g / Fibre: 2.3g / Protein: 26.1g / Salt: 2.04g

Strawberry Swirl

With strawberry, banana, 100% apple juice, and yogurt Nutritional info per 100ml Kcal: 62.3 / Fat: 0.1 / Carbs: 14 / Fibre: 0.6 / Protein: 1.3

Mango Mania

With mango, pineapple, banana, mango nectar, and yogurt Nutritional info per 100ml Kcal: 68.5 / Fat: 0.1 / Carbs: 16 / Fibre: 0.6 / Protein: 1.6

Berry Nice

With strawberries, blueberries, raspberries, banana, 100% apple juice, and yogurt Nutritional info per 100ml Kcal: 62.3 / Fat: 0.1 / Carbs: 14 / Fibre: 0.6 / Protein: 1.3

Tropical Paradise

With pineapple, banana, papaya, coconut, and yogurt Nutritional info per 100ml Kcal: 65.2 / Fat: 1.9 / Carbs: 15.4 / Fibre: 0.7 / Protein: 1.6

Tropic Thunder

With mango, pineapple, banana, coconut, mango nectar, coconut milk and yoghurt Nutritional info per 100ml Kcal: 67.9 / Fat: 2.2 / Carbs: 10.7 / Fibre: 0.9 / Protein: 1.5

Summer Fruit

With strawberries, blueberries, raspberries, 100% apple juice, and sorbet Nutritional info per 100ml Kcal: 65.2 / Fat: 0.1 / Carbs: 15.5 / Fibre: 0.7 / Protein: 0.2

Raspberry Lemon - Aid

With pineapple, raspberry, lemon, pineapple juice and lemon sorbet Nutritional info per 100ml Kcal: 62 / Fat: 0.2 / Carbs: 14.5 / Fibre: 0.7 / Protein: 0.4

Choco Lite

With raw cacao, dates, banana, milk and vanilla yoghurt Nutritional info per 100ml Kcal: 92.3 / Fat: 2.4 / Carbs: 12.5 / Fibre: 2.1 / Protein: 4

Peaches N Cream 🍑

Peaches, banana, yogurt and peach nectar

Hard to Beet

Strawberries, pineapple, raspberries, beetroot, yogurt, freshly pressed apples. Pink October special ❤️proceeds will be donated to the Action for Breast Cancer Foundation

Apple Spice 🍎

Red apples, cinnamon, dates, vanilla yogurt, banana, oats, almond milk

Hangover Booster

With freshly squeezed orange, banana, strawberry, mango, natural yogurt, natural salts, and electrolytes Nutritional info per 100ml Kcal: 65 / Fat: 1.2 / Carbs: 12.3 / Fibre: 0.9 / Protein: 0.9

Berry Recovery

With juiced apples, strawberries, blueberries, raspberries, banana, and natural yogurt Nutritional info per 100ml Kcal: 65.2 / Fat: 0.1 / Carbs: 15.5 / Fibre: 0.8 / Protein: 1.1

Pear Protector

With whole fresh pear, pineapple, juiced apples, and banana Nutritional info per 100ml Kcal: 61.1 / Fat: 0.1 / Carbs: 13.4 / Fibre: 1.7 / Protein: 0.9

Lemon Twist

With freshly squeezed lemon, melon, apple, mint, and sorbet Nutritional info per 100ml Kcal: 52.3 / Fat: 0.1 / Carbs: 13 / Fibre: 0.1 / Protein: 0.1

Strawberry Energy

With strawberries, banana, pear, and freshly squeezed apples Nutritional info per 100ml Kcal: 49.1 / Fat: 0.1 / Carbs: 11.1 / Fibre: 1 / Protein: 0.5

Flu Fighter

With freshly squeezed carrot, apple, orange, and ginger Nutritional info per 100ml Kcal: 66.2 / Fat: 0.2 / Carbs: 15 / Fibre: 0.1 / Protein: 0.5

Fat Burner

With celery, lemon, ginger, pink grapefruit, and juices apples Nutritional info per 100ml Kcal: 50.8 / Fat: 0.1 / Carbs: 12.2 / Fibre: 0.8 / Protein: 0.4

King Kale

With organic whole raw kale, apples, pineapple, pear, and juiced oranges Nutritional info per 100ml Kcal: 62.5 / Fat: 0.3 / Carbs: 13.6 / Fibre: 1.7 / Protein: 0.8

Raw Detox

With whole apples, spinach, avocado, juiced carrot, lemon, and celery Nutritional info per 100ml Kcal: 58.6 / Fat: 1.3 / Carbs: 10.4 / Fibre: 1.8 / Protein: 0.8

Root Rhythm

Beetroot, lemon, ginger, apple

Purple Power

With blueberries, strawberries, oats, milk, sorbet, and whey protein Nutritional info per 100ml Kcal: 89.7 / Fat: 1.4 / Carbs: 12.3 / Fibre: 1.1 / Protein: 6.2

Protein Charge

With banana, peanut butter, milk, natural yogurt, and whey protein Nutritional info per 100ml Kcal: 128.4 / Fat: 4.6 / Carbs: 11.3 / Fibre: 1.1 / Protein: 10.1

Acai Charger

With almond milk, blueberries, acai, banana, peanut butter, and omega seed mix Nutritional info per 100ml Kcal: 99.8 / Fat: 5.8 / Carbs: 6.9 / Fibre: 2.7 / Protein: 3.6

Raw Protein Charge

With almond milk, banana, peanut butter, raw cacao, avocado, dates, and omega seed mix Nutritional info per 100ml Kcal: 122.3 / Fat: 6.7 / Carbs: 8.5 / Fibre: 4 / Protein: 4.5

Green & Mean

With almond milk, banana, avocado, spirulina, spinach, cranberry, dates, omega seed mix, and pressed ginger Nutritional info per 100ml Kcal: 77.7 / Fat: 3.5 / Carbs: 7.9 / Fibre: 2.6 / Protein: 2.2

Almond Charger

With banana, almond butter, almond milk and whey protein Nutritional info per 100ml Kcal: 106.6 / Fat: 5.3 / Carbs: 5.6 / Fibre: 1.6 / Protein: 8.4

Mango Feed

With mango, banana, coconut milk, oats and whey protein Nutritional info per 100ml Kcal: 83.4 / Fat: 1.5 / Carbs: 11 / Fibre: 1.6 / Protein: 5.5

Koko Keto

With strawberries, blueberries, avocado, almond butter, stevia and coconut milk Nutritional info per 100ml Kcal: 85.5 / Fat: 7 / Carbs: 3.3 / Fibre: 2.1 / Protein: 2.1

The Pink Potion 🪻

Whey protein, kefir, lavender, strawberries, blueberries, coconut milk, honey, psyllium husk

Cacao & Coconut

With raisins, dates, raw cocoa, almonds, and desiccated coconut

Peanut Protein Energy Ball

Roasted cashews walnuts peanuts, oats, chia, sunflower seeds, pumpkin seeds, whey protein, dates, peanut butter

Lemon Protein Ball

Roasted cashew nuts, almonds, desiccated coconut, lemon juice, lemon zest, whey protein powder honey and vanilla

Hazelnut Date Protein Ball

Hazelnut, dates, all bran cereal flake, oats, vanilla essence and whey protein

Carrot Cake

Carrot, vanilla, walnuts, raisins, cinnamon, flour, eggs

Raw Oreo

With coconut, almonds, dates, raw cacao, coconut oil, cashews, agave syrup, vanilla and Himalayan salt

Peanut Bomb

Dates, peanuts peanut butter, cacao

Pistachio & Matcha Raw Bar

Cashews, pistachio, matcha, gluten free oats, almonds, coconut, agave syrup, coconut oil, raw cacao, cacao butter, himalayan salt and vanilla *gluten free, vegan

Ferrero Raw Cake

Dates, cashews, hazelnuts, hazelnut butter, raw cacao, cacao butter, coconut oil, vanilla, himalayan salt

Brownie Bar

Oaty Slice Snack

Coconut flakes, oats, pumpkin and sunflower seeds, flour, honey, raisins contains: wheat, nuts

Still Small Water

Sparkling Small Water